...The first thing that you can do when is take a look at a diet. You'll find that eating greasy foods won't affect your complexion, and for the chocoholics out there, happily enough, neither does chocolate! That doesn't mean, however that you can ignore your diet entirely. You'll find that taking things like caffeine and alcohol out of your diet can go a long way towards treating your condition, and you'll also find that if you can keep sugar down, some of problems might be alleviated....»
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«...This means that if you want to stay permanently acne-free by fasting, you have to fast on a very regularly basis, and I would estimate about 5-10 days per month. This is extremely hard to stick to, and I found it unworkable......»
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