...2. Yoga teaches poor breathing causes many diseases such as acne. Breathing and the health of the colon are related. Constipation causes the breath to be shallow and weak. Breathing that's shallow and weak will cause constipation. Breathing is what keeps every things alive and clean. During the exhale toxins are thrown out of the body. During the inhaling breath fresh air replace the stale winds of the body. Yoga teaches breathing techniques to increase lung capacity. Increasing your breathing capacity alone would remove acne. Bacteria cannot thrive in oxygen. Increasing lung capacity allows the body to intake more oxygen per breath. This creates an undesirable environment for acne forming bacteria....»
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«...Popping zits doesn't make things better. On the contrary, it often makes things worse. Scrunching your zits only pushes the inflamed substance deeper and wider into your skin which most often results in scars. Although it is really tempting, you should not even consider squeezing it. You can only squeeze off when you are dealing with blackheads and whiteheads. However, it is strongly advisable that you consult a dermatologist or go for a facial to have your blackheads and whiteheads extracted professionally....»
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