Although cleanliness is important in an effective acne remedy, it is important to note that acne is not caused by dirt. This is a myth that is still stressed by some people who are undoubtedly well meaning, but not necessarily helpful. Use a gentle and regular cleansing routine regularly on your complexion for the overall health of your skin. Treatments with a mild soap, products that contain salicylic acid, and for more stubborn cases, benzoyl peroxide to dry up the lesions and provide a gentle moisturizing action are most likely to provide positive relief for the personal suffering from adolescent acne. Blackheads associated with acne are not caused by dirt plugging up the hair follicle, but rather by pigment in the skin.
By eating less of the foods that cause hormonal imbalance I reduced my acne in days. And by eating more food that balances hormones I cleared my skin. It's really simple, and I just wish I had found out about it YEARS earlier. The worst food for acne is vegetable oil. It causes cystic acne, inflamed, red bumps, that take ages to heal and fade. Vegetable oil is easy to avoid (for example don't use sunflower oil to cook with), and results of avoiding it are DRAMATIC.
Barberry is also traditionally used for acne problems. Chinese and Japanese medicine, as well as many western clinical studies, confirms its effectiveness against acne.
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tags: chest and back white acne, acne treatment, neutrogena rapid clear acne lotion
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