What foods should i eat if i have acne and black acne spots

Acne is not a lot of fun to suddenly wake up to one day. Imagine, you have had a wonderful life so far. Your family loves you, you are popular at school and love to be the center of attention. The next thing you know, you wake up and discover that you now have something almost as bad as the chicken pox, except this will not go away! Horrors! It's acne!!
The process is quite simple. It involves the application of acid to the uppermost layers of your skin. The purpose is for the doctor to burn your top layers of skin in a controlled manner. The top layers are lifted away, leaving the fresh and glowing lower layers exposed. When the damaged layers are removed, the appearance of acne scars is drastically reduced as well.
Flavay is a patented acne skin care product in the market today. It has been in the market for over fifty years ad started its journey in Europe. It has a record of having helped millions of users. Clinical trials have been conducted to prove the efficacy of this product. These clinical trials have shown that Flavay works by making the protein collagens more steady in turn increasing the overall health of the skin. This is one product that works from inside to help in remedying sullied skin giving you an external glowing skin.
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